Mustang Public Schools Bronco Club Program provides afterschool care and summer camps for your child and is run by certified teachers and administrators.
Mustang Public Schools Bronco Club Program provides summer camps for your child and is run by certified teachers and administrators.
Tighten and tone your hips, thighs, and glutes with quick, effective exercises designed for busy schedules. Learn simple techniques to boost circulation, improve muscle tone, and increase metabolism all from home.
Equipment Needed: resistance band is for some exercises.
Class takes place on Zoom, a free online software. You will receive instructions on how to access the class prior to it starting. Please have a current email on file with us to ensure you receive class access instructions. Remember to check your spam folder if you don't see it.
JANICE NOVAK is an internationally acclaimed author, speaker and wellness consultant who brings a positive message of health and wellness. Janice has a masters degree in Health Education. She teaches workshops and seminars on a variety of health and wellness topics. Janice has presented health segments on television and radio, including a guest spot on the Oprah Winfrey show discussing her book "Posture, Get it Straight!"
Janice Novak
