Mustang Public Schools Bronco Club Program provides afterschool care and summer camps for your child and is run by certified teachers and administrators.
Mustang Public Schools Bronco Club Program provides summer camps for your child and is run by certified teachers and administrators.
Have you ever noticed that your posture could use some improvement? Perhaps you’ve seen your reflection and noticed your head leaning forward or your shoulders and upper back rounded. Join us to learn simple yet effective techniques that can help you improve your posture and stand taller and straighter. In this class, we’ll focus on exercises designed to flatten the upper back, un-round the shoulders, and strengthen the core to help you achieve a more balanced and aligned posture. Say goodbye to slouching and hello to a confident and healthy stance!
Class takes place on Zoom, a free online software. You will receive instructions on how to access the class prior to it starting. Please have a current email on file with us to ensure you receive class access instructions. Remember to check your spam folder if you don't see it.
Enrollment Deadline: 11/1
JANICE NOVAK is an internationally acclaimed author, speaker and wellness consultant who brings a positive message of health and wellness. Janice has a masters degree in Health Education. She teaches workshops and seminars on a variety of health and wellness topics. Janice has presented health segments on television and radio, including a guest spot on the Oprah Winfrey show discussing her book "Posture, Get it Straight!"
Janice Novak
