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Is Your Waistband Too Tight Today? (18+)


CE - Enrichment Classes / Fitness -
CE Spring/Summer 2024

Have you found that your pants fit fine in the a.m. but your waistband squeezes by mid-afternoon.? Learn strategies for beating belly bloat while doing exercises to defeat the potbelly, shaping your waistline, and flattening your stomach.

Class takes place on Zoom, a free online software. You will receive instructions on how to access the class prior to it starting. Please have a current email on file with us to ensure you receive class access instructions. Remember to check your spam folder if you don't see it.


Enrollment Deadline: May 4th

Janice Novak

JANICE NOVAK is an internationally acclaimed author, speaker and wellness consultant who brings a positive message of health and wellness. Janice has a masters degree in Health Education. She teaches workshops and seminars on a variety of health and wellness topics. Janice has presented health segments on television and radio, including a guest spot on the Oprah Winfrey show discussing her book "Posture, Get it Straight!"

 May 2024 
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145SS24

  Janice Novak


Online Course
Monday, May 6
6:00 - 7:30 PM

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Min Age   18 yr.

$ 29.00
per person